Care That Sees the Whole You

Your Health, Your Healing, Your Space

At Embrace Your Mind and Wellness, we view mental health as an essential part of overall wellbeing: mind, body, and spirit. Our approach is compassionate and grounded, focused on meeting you where you are. This is a space for open dialogue and support through life’s challenges, guided by Erika Simon, Psychiatric Mental Health Nurse Practitioner, with a commitment to helping you achieve balance, healing, and growth.

Care That Sees the Whole You

Your Health, Your Healing, Your Space

At Embrace Your Mind and Wellness, we view mental health as an essential part of overall wellbeing: mind, body, and spirit. Our approach is compassionate and grounded, focused on meeting you where you are. This is a space for open dialogue and support through life’s challenges, guided by Erika Simon, Psychiatric Mental Health Nurse Practitioner, with a commitment to helping you achieve balance, healing, and growth.

 

Embrace Your Mind and Wellness

What Does Whole-Person Care Really Mean?

It means your story matters. We look beyond symptoms to understand your lifestyle, stressors and goals, because true health isn’t one size fits all. Whether it’s a routine visit or ongoing support, our care is personalized, judgment free and rooted in both medical science and empathy. Here, healing is collaborative.

What We Offer

Our services

At Embrace Your Mind and Wellness, we offer care that goes beyond symptoms. From evaluations and medication management to therapy and holistic support, we’re here to help you manage anxiety, depression, ADHD, mood disorders, and life’s challenges. Together, we’ll create a path toward balance, resilience, and well-being.

Mental & Emotional Wellness

From anxiety and depression to everyday stress, we’re here to help you navigate what’s on your mind.

We offer support that centers your lived experiences because your mental health is just as important as your physical health. We provide compassionate care with an understanding of cultural identity, trauma, and real-world stressors.

Women's Health & Hormonal Balance

Personalized care for every stage of life from menstrual health to menopause.

We take time to listen, educate, and empower, especially for women of color who are too often overlooked in traditional care settings. Whether you’re dealing with irregular cycles, PCOS, or fertility concerns, we’re in this together.

Chronic Condition Support

Care that helps you manage your health, not just your symptoms.

From high blood pressure and diabetes to autoimmune disorders and fatigue, we work with you to build sustainable routines and treatment plans that fit your life especially for communities disproportionately affected by chronic illness.

Chronic health challenges don’t define you. As a psychiatric nurse practitioner, I partner with you to ease stress, strengthen resilience, and create realistic plans that support both mind and body so you can feel more in control of your health.

What Does Whole-Person Mental Health Care Really Mean?

It means your story matters. We look beyond symptoms to understand your thoughts, emotions, daily experiences, and goals, because true healing isn’t one size fits all. Whether you’re here for an evaluation, ongoing therapy, or medication management, our care is personalized, judgment free, and rooted in both evidence-based treatment and genuine empathy. Here, healing is collaborative.

Supporting Women’s Mental Health at Every Stage of Life

Personalized care for every stage of life. From adolescence to menopause, we listen, support, and empower, especially women of color who are often overlooked in traditional mental health care. Whether it’s mood changes, anxiety, depression, or the emotional impact of life transitions, we’re in this together.

Men’s Mental Health Matters

From young adulthood to midlife and beyond, we provide care that recognizes the unique pressures men face. We take time to listen, support, and empower, especially in areas where men are often told to stay silent. Whether you’re managing stress, depression, anxiety, or navigating life transitions, we’re in this together.

Contact Us

Learn How We Can Help You.

Whether you have questions, need support, or want to schedule your first visit, we’re here for you. Fill out the form or give us a call.