At Embrace Your Mind and Wellness, we view mental health as an essential part of overall wellbeing: mind, body, and spirit. Our approach is compassionate and grounded, focused on meeting you where you are. This is a space for open dialogue and support through life’s challenges, guided by Erika Simon, Psychiatric Mental Health Nurse Practitioner, with a commitment to helping you achieve balance, healing, and growth.
At Embrace Your Mind and Wellness, we view mental health as an essential part of overall wellbeing: mind, body, and spirit. Our approach is compassionate and grounded, focused on meeting you where you are. This is a space for open dialogue and support through life’s challenges, guided by Erika Simon, Psychiatric Mental Health Nurse Practitioner, with a commitment to helping you achieve balance, healing, and growth.
It means your story matters. We look beyond symptoms to understand your lifestyle, stressors and goals, because true health isn’t one size fits all. Whether it’s a routine visit or ongoing support, our care is personalized, judgment free and rooted in both medical science and empathy. Here, healing is collaborative.
At Embrace Your Mind and Wellness, we offer care that goes beyond symptoms. From evaluations and medication management to therapy and holistic support, we’re here to help you manage anxiety, depression, ADHD, mood disorders, and life’s challenges. Together, we’ll create a path toward balance, resilience, and well-being.
From anxiety and depression to everyday stress, we’re here to help you navigate what’s on your mind.
We offer support that centers your lived experiences because your mental health is just as important as your physical health. We provide compassionate care with an understanding of cultural identity, trauma, and real-world stressors.
Personalized care for every stage of life from menstrual health to menopause.
We take time to listen, educate, and empower, especially for women of color who are too often overlooked in traditional care settings. Whether you’re dealing with irregular cycles, PCOS, or fertility concerns, we’re in this together.
Care that helps you manage your health, not just your symptoms.
From high blood pressure and diabetes to autoimmune disorders and fatigue, we work with you to build sustainable routines and treatment plans that fit your life especially for communities disproportionately affected by chronic illness.
Chronic health challenges don’t define you. As a psychiatric nurse practitioner, I partner with you to ease stress, strengthen resilience, and create realistic plans that support both mind and body so you can feel more in control of your health.
It means your story matters. We look beyond symptoms to understand your thoughts, emotions, daily experiences, and goals, because true healing isn’t one size fits all. Whether you’re here for an evaluation, ongoing therapy, or medication management, our care is personalized, judgment free, and rooted in both evidence-based treatment and genuine empathy. Here, healing is collaborative.
Whether you have questions, need support, or want to schedule your first visit, we’re here for you. Fill out the form or give us a call.
Embrace Your Mind and Wellness is a mental health practice dedicated to providing compassionate, personalized care for individuals facing emotional and psychological challenges. Through evidence-based therapies and a holistic, person-centered approach, we support clients in building resilience, improving self-awareness, and achieving lasting mental and emotional well-being. Learn More About Us…